Daily Diary · Rock Bottom, the Deepest of Depths by Mahri Smith Climbing Out of the Depths: A Look Into Rock Bottom’s Recovery Process Rock bottom can be a difficult and lonely place, but it is possible to make the journey back to a place of healing and hope. We will explore the recovery process for […]

“Face your demons head on and live outwardly. Doing that is such an extremely liberating experience. I never imagined I’d be in a public setting saying that, but I’m here, and I’m happy to inspire.”  Five time NBA All-Star and philanthropist, Kevin Love, sat down with us to talk about what it means to be […]

Conscious Creatives · Movement Makers · Small Talk · Sister Cody by Mahri Smith This week on Small Talk, we sat down with Conscious Creative, Sister Cody, to chat about difficult times that make us stronger, embracing each step on our journeys to healing, and being the fullest and truest expressions of ourselves.    “It’s like I’m tapping […]

CEO’s of Sustainability · Movement Makers · Anthony Trucks by Mahri Smith This week on Small Talk, we sat down with former NFL athlete, international speaker, and creator of ‘The Shift Method’, Anthony Trucks, to chat about overcoming our shortfalls and making the necessary shifts to reach success.     His Story  Anthony Trucks is a […]

CEO’s of Sustainability · Movement Makers · Dame Stephanie Shirley CH by Mahri Smith   This week on Small Talk, we sat down with Dame Stephanie, a workplace revolutionary and successful IT entrepreneur turned ardent philanthropist.to chat about overcoming pains from our past, learning to let go, and the gift of giving.     Her-Story  Dame Stephanie’s story […]

CEO’s of Sustainability · Beatrice Dixon by Mahri Smith “I no longer chase things that are out of my control…….I do however, chase stability and taking care of myself.   I chase whatever needs to be chased to get ourselves to the goals we’ve set in front of us.”   From a dream, to fulfilling her dreams; we […]

CEO’s of Sustainability · Sashin Govender by Mahri Smith This week on Small Talk, we sat down with Sashin Govender; change-maker, world-renowned speaker, and Millionaire Student, to chat about conscious choices, investing in ourselves, and being students of the world.    Rags to Riches;  “You appreciate everything, and from early on, you develop a mentality of […]

Sports Superheroes · Boo Johnson by Mahri Smith This week on Small Talk, we sat down with Boo Johnson, a professional skateboarder known for just having fun, to chat about self-expression, simplifying, and riding our wave of weirdness.    Background on Boo Boo Johnson was born and raised in the small desert town of Tehachapi, California.  With […]

Celebrities of Change · Conscious Creatives · Brett Kissel by Mahri Smith This week on Small Talk, we sat down with Canadian Country Star, Brett Kissel, to chat about getting back to our roots, keeping a family focus, and standing proudly as the truest expressions of ourselves.   His-Story Brett Kissel has been in the country […]

Sports Superheroes · Aaron Alexander by Mahri Smith This week on Small Talk, we added a bit more balance to our lives by sitting down with the voice of alignment, Aaron Alexander.   A manual therapist, movement coach, host of the align podcast, and Author of ‘The Align Method,’ we dove deep into what being aligned […]